Helping Women Restore Energy, Balance Hormones, Heal Gut Issues, and Naturally Achieve Vibrant Health
If you are tired of feeling exhausted, struggling with hormone imbalance, battling digestive issues, or frustrated by stubborn weight gain, you are not alone. My mission is to help women get to the root of their symptoms—not simply cover them up—so they can finally feel vibrant, confident, and well again.
Live Well. Live Free.25+ Years Experience | Functional Nutrition Expert | Personalized Wellness Plans | Lab Tests Available | Root-Cause Approach
With over 25 years of experience, I help women uncover the root causes of stubborn health concerns through personalized functional nutrition and holistic wellness support.
Why My Approach Is Different
So many women are told their symptoms are simply “normal,” handed a prescription, and sent on their way—never truly understanding why they feel the way they do.
With personalized guidance, practical strategies, and over 25 years of experience, I help women create realistic, sustainable changes that lead to greater energy, balance, and long-term wellness.
I believe God designed our bodies with an incredible capacity to heal when given the right support and stewardship.
About Dr Carolyn
For over 25 years, I have been passionate about helping women understand their bodies, uncover the root causes of their health concerns, and create lasting, meaningful change.
My journey into wellness began with a deep desire to help others feel better—not just temporarily, but in a way that truly transforms their health. Over the years, I have seen firsthand how many women struggle with fatigue, hormone imbalance, digestive issues, and weight concerns, often without clear answers or lasting solutions.
I knew there had to be a better way.
A Root-Cause Approach to Lasting Wellness
Rather than focusing on quick fixes or simply managing symptoms, I take a root-cause, whole-body approach to health. This means looking at how your nutrition, lifestyle, hormones, digestion, and daily habits all work together to influence how you feel.
Every woman is unique, which is why I believe your wellness plan should be too.
Together, we create a personalized, practical plan that supports your body’s natural ability to restore balance—helping you regain energy, improve digestion, balance hormones, and feel more like yourself again.
Education & Experience
My work is grounded in both education and decades of hands-on experience. I have training in:
Dietetics
Traditional Naturopathy
Applied Clinical Nutrition
Functional Nutrition
This combination allows me to bridge the gap between traditional nutrition principles and a more holistic, root-cause approach to wellness.
Like many women, I’ve experienced seasons where I had to take a closer look at my own health and make intentional changes. That personal understanding allows me to meet my clients with both knowledge and empathy.
My Heart Behind This Work
I understand how discouraging it can feel when you’re doing your best to take care of your health but still don’t feel well.
My goal is to walk alongside you with compassion, clarity, and practical guidance—so you can finally experience the energy, balance, and confidence you’ve been missing.
I believe our bodies were designed with an incredible capacity to heal when given the right support, and it is a privilege to help guide women on that journey.
What It’s Like to Work With Me
When you work with me, you can expect a personalized, thoughtful approach that looks beyond surface-level symptoms to understand what is truly going on in your body.
We begin with a comprehensive consultation where I take the time to understand your health history, current challenges, and goals. From there, I create a customized plan tailored to your unique needs—focusing on nutrition, lifestyle, and targeted support to help restore balance.
Throughout our work together, I provide guidance, education, and accountability so you feel confident and supported every step of the way.
My goal is not just to help you feel better temporarily—but to help you understand your body and create lasting, sustainable wellness.
Many of my clients come to me after trying multiple approaches without success. Together, we uncover what has been missed and create a clear path forward.
FREE DOWNLOAD!
Ready to transform your pantry into a hub of health and wellness? Download your free Pantry Makeover PDF by Dr. Carolyn and discover easy swaps to nourish your body and energize your life!
Pantry Makeover
-
![]()
CHANGED MY LIFE
"Dr. Carolyn changed my life. I was experiencing symptoms that were starting to affect my quality of life. I sought traditional medical care and for months was deteriorating, suffering through test after test (some invasive and some very expensive!). I decided to check with Dr. Carolyn before a major medical procedure and am so glad I did. I sent her my blood work and she asked a few questions. She suggested some natural supplements that did the exact opposite of what had been prescribed. She explained why she was suggesting those supplements and how they worked. Within 3 days I was better and within a week I was back to normal! She is now my first call on anything." Changed my life
- Amanda
-
![]()
GAVE ME HOPE FOR THE FUTURE
"Thank you for yesterday. You truly gave me hope for the future instead of just writing me another prescription like most doctors. I'm so excited to embark on this journey to get myself well and healthy like I have always wanted."
- Michelle
-
![]()
SHE TRULY CARES
"I have turned to Carolyn for nutritional advice on a number of issues and always find her knowledge to be invaluable and her tips to be practical and easy-to-follow. I have also found her to be of the highest integrity and she truly cares about the information she is giving her clients."
- Janine
Work With Me
Your Seasoned Wellness Expert
With over 25 years of experience in the wellness field, my passion is helping clients uncover the root causes of their health concerns and create sustainable, personalized strategies for long-term wellness.
My approach combines education in Dietetics, Traditional Naturopathy, Applied Clinical Nutrition, and Functional Nutrition to provide comprehensive guidance that supports the whole person—not just symptoms.
Whether you are struggling with fatigue, hormone imbalance, digestive issues, weight concerns, or simply want to optimize your health, I am here to help guide you every step of the way.
Initial Comprehensive Wellness Consultation - $187 ⎸ 75 minutes
Our first session is a deep dive into your health history, symptoms, lifestyle, nutrition habits, and wellness goals. Together, we will identify underlying imbalances and create a personalized plan tailored specifically to your needs.
Includes:
Comprehensive health history review
Nutrition and lifestyle assessment
Personalized wellness recommendations
Supplement/protocol guidance
Suggestions for lab testing
Written follow-up plan
Follow-Up Wellness Session $112 ⎸ 45 minutes
Designed for continued support, accountability, protocol adjustments, and progress review as we refine your wellness plan over time.
Includes:
Review of lab results (if applicable)
Progress evaluation
Plan modifications
Ongoing education and coaching
Accountability support
Monthly Wellness Coaching Membership $204/month
Ideal for clients seeking consistent support, accountability, and deeper transformation through ongoing wellness coaching.
Includes:
Two 45-minute follow-up sessions per month
Email support between sessions
Personalized protocol adjustments as needed
Priority scheduling
Premium Wellness Partnership $314/month
For clients desiring higher-touch support and more in-depth guidance. Ideal for reaching weight loss goals and managing more challenges health issues.
Includes:
Three 45 -minute follow-up sessions per month
Unlimited email and text support
Priority scheduling
Email lab review input as needed
Detailed protocol/supplement review
Additional accountability and check-ins
Ready to Begin?
Your journey towards better health start with one simple step.
Live Well.
Live Free.
Business Consulting
TURN DREAMS INTO REALITY
Are you a small business or wellness entrepreneur who wants to launch your own line of nutritional supplements? Are you looking for guidance to be sure you enter the industry with the right expectations, effective formulas, and the knowledge of how to navigate legal landmines?
If so, I’m here to help! In addition to private health coaching, I also offer product formulation, marketing consulting and regulatory reviews for those in the nutritional supplement industry. Utilize my 25+ years in the supplement industry to help position your company for success. To book a business consulting call with me, click the button below:
If so, I’m here to help!
To book a business consulting call with me, click the button below:
-
![]()
HIGHLY RECOMMEND
"Carolyn is fantastic to work with. She is very knowledgeable about the supplement industry and was instrumental in making sure my product got off the ground. From product formulation to label compliance, it was great knowing I had someone in my corner making sure I was doing everything correctly. She is also super responsive and got back to me right away anytime I had a question or concern. I look forward to working with her on other products in the future. Highly recommend!"
- Verified Upwork Review
-
![]()
EXTREMELY KNOWLEDGEABLE
"Carolyn is extremely knowledgeable, had great communication, very responsive and helpful. I cannot recommend her more. She had a great understanding of what I needed and was able to provide a ton of knowledge and expertise."
- Verified Upwork Review
-
![]()
WONDERFUL EXPERIENCE
"Wonderful experience working with Carolyn. We needed a review of our packaging and Carolyn really came through for us. She is prompt and thorough and absolutely delightful to work with. I look forward to working with her again on another project."
- Verified Upwork Review